Jacksonville Rec Wellness Events

Monday, May 28 6:30p
Second Wind Eco Tours & Yoga Studio, Swansboro
Join Cheryl for yoga and move the body, still the mind and breathe deeply! Suitable for all levels.

Wednesday, May 30 11:00a
Second Wind Eco Tours & Yoga Studio, Swansboro
Gentle yoga suitable for all levels, especially good for beginners. Center your mind, breathe deeply, move and relax.

Sunday, June 3 4:00p
Second Wind Eco Tours & Yoga Studio, Swansboro
Cheryl LeClair ERYT200 will guide us through a restorative yoga session and iRest® yoga nidra. Experience the healing benefits of supported poses that soothe, relax and restore you.

Thursday, May 31 7:15p
Second Wind Eco Tours & Yoga Studio, Swansboro
Combat veterans can take part in free yoga classes designed to meet their needs. Instructor Cheryl LeClair ERYT200 is certified in trauma-sensitive yoga that addresses Combat Operational Stress Reaction (COSR)

Saturday, May 26 8:00a
Life Time Fitness Six Forks, Raleigh
Life Time will host a special grand reopening weekend celebration at its newly remodeled health and fitness center in Six Forks May 26-27.

Saturday, May 26 1:00p
Marbles Kids Museum, Raleigh
Join Raleigh CrossFit as they connect everyday kids’ play with exercises for the whole family. Push, pull, run, throw, climb, lift and jump your way into fitness fun.

Saturday, June 2 11:00a
Fitness Connection (North Hills), Raleigh
Sweat for a Cure to benefit The Leukemia & Lymphoma Society. Jump-start a healthier lifestyle! Get fit, lean and tone with fitness expert TARA HESTER.

Saturday, May 26 10:00a
Arts Alive, Longs
The 90-Day RVLution will change your mind, change your body, change your life. DITCH THE DIET. Nutritionist,fitness expert and NY Times Best Selling Author of Body Confidence, MARK MACDONALD, will be your RVLut

Thursday, May 31 12:00p
Cameron Art Museum, Wilmington
Basic yoga flow focuses on different breathing techniques and meditation to connect yoga postures as fluid motion.