School

Cost: $125 for one five week session
Registration form can be downloaded from laughingheartsyoga.com or inquires can be sent to esimpson29@yahoo.com or call 910 233-6118

Fun loving and highly trained Christy Lewis, RYT, will teach children techniques specifically designed to improve focus and reduce anxiety and irritability, while developing tools that help them manage their busy bodies and minds. The workshop is designed to enhance and further develop skills learned during the winter workshop, as well as develop a foundation of the tools taught by yoga for new students. Parents of participating children are encouraged to use the 5 week period as a time for reflection and personal growth as well. Along with the kids, parents can learn and institute simple, attainable lifestyle changes that can benefit the entire family.